Upping Your Metabolism

About This Class

Explore trends and barriers to wellness, define metabolism and discuss tools that will help track and improve nutritional intake and physical activity.

Date: January 13, 2025
Time: 12:00 am
Location: Fort Riley
Virtual: Virtual

If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.